Health
Community
Membership
Day 01
Baseline
INDIVIDUAL
ASSESMENT
Day 02
Onboarding
SETTING
YOUR GOALS
Weekly
Ongoing
SUPERVISED
WORKOUTS
Montly
Reacurring
PROGRESS
CHECK INS
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THE GUIDE
TO WELL - BEING
If you’re reading this, you’re already ignited.
LET’S START STRONG
Welcome
To BodyIgnition.
Your journey starts here. This isn’t just another gym. It’s a space where your training is backed by data, driven by expert coaching, and designed to turn your efforts into real results.
This guide sets you up for success. Everything you need to maximize your membership is right here. What you put in, you get back and more. You’re ready. Let’s go!
MEET THE DREAM TEAM
Together we achieve more. Every coach brings knowledge, energy and a strong commitment to helping you move forward.
TRAINING
THAT FITS YOU
Not just workouts, smart training. Science-backed, data-driven, and designed to help you make sustainable progress you can see, feel & track.
FLEXIBLE LOCATIONS
Train where it fits your life. Multiple locations, premium amenities, and a schedule that works for you. No excuses, just options.
BELLA VISTA
Programming Coach
LUIS OGANDO
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Programming Coach
RUBEN BENCOSME
Assitant Coach
SEBASTIAN MUñIZ
Branch Admin
Génesis Simancas
Programming Coach
Joan Inoa
Programming Coach
Adrián Marichal
Programming Coach
Adrián Marichal
Programming Coach
Luis Sosa
Programming Coach
Amaury Alvarez
Programming Coach
Allan Santos
Programming Coach
Martín Bidó
Branch Admin
Yaqueline PéREZ
Asista
ALEJANDRO DE LA ROSA
ARROYO HONDO
Programming Coach
PABLO DEL ROSARIO
Programming Coach
Alexander Abreu
PUNTA CANA
CORE TEAM
Co-Founder
JUAN C. FRANCISCO
Co-Founder
LUIS MEJIA
Co-Founder
HAMID YARYURA
Admin Manager
GISSELL CUELLO
Senior Sales Rep
Aglis López
Sales Rep
WHITNEY CASTILLO
A TEAM FOCUSED
ON YOUR SUCCESS.
Elite coaches. Proven methods. Each coach is OPEX-certified and trained to create personalized plans that evolve with you.
A Measure Of Excellence
BodyIgnition is the top-ranked OPEX gym in the region. Bringing you world-class coaching and a smarter way to train.
Novo Centro
Programming Coach
Luis Crispín
Branch Admin
Oriana Perez
Programming Coach
ADOLFO RODRíGUEZ
Programming Coach
Roberto Félix
Assitant Coach
JESUS Peña
Programming Coach
Joshua Machado
WHAT TO EXPECT
IN THE JOURNEY
FRAMEWORK
FOR WELL-BEING
Your well-being starts with a strong foundation. Move with purpose, fuel wisely, and build habits that stick. When these pillars work together, real results follow.
WE GOT
SOME USEFUL
STUFF
INTENTIONAL Movement
Proper Nutrition
Constructive Habits
INTENTIONAL
MOVEMENT
Move with intention. Every workout is designed to make you move closer to your best, in body and life.
Resources for Movement
01 | Fundamental
Lista Del Supermercado.
Fundamental.
Acceso fácil y rápido para organizar compras saludables.
02 | Fundamental
Contar Macros. Lo Básico Para Hacerlo Bien.
Guía clara para empezar con macros y hacerlo bien.
03 | Fundamental
Control De Porciones.
Sin Complicarte.
Aprende a balancear tus comidas sin complicarte.
02 | Fundamental
Control De Porciones.
Sin Complicarte.
Aprende a balancear tus comidas sin complicarte.
PROPER
NUTRITION
Fuel your body for peak performance and faster recovery with a personalized, sustainable nutrition plan that supports your goals.
Resources for Nutrition
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Grocery List
Easy access to plan healthy weekly shopping.
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Portion Control
Learn to balance meals without stress or restrictions.
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Alcohol & Progress
Make mindful choices without compromising your goals.
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Counting Macros
A beginner’s guide to tracking macros effectively.
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Alcohol & Progress
Make mindful choices without compromising your goals.
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Intro to Supplements. Without the Hype.
Understand the essentials. No hype, just facts.
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Intro to Supplements. Without the Hype.
Understand the essentials. No hype, just facts.
CONSTRUCTIVE
HABITS
Small actions, big impact. Consistent, positive choices every day that make you unstoppable.
Resources for Habits
Add a Title
150 minutos x semana: lo indispensable.
Aprende a balancear tus comidas sin complicarte.
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Entrenamiento con pesas: para vivir más & mejor.
Acceso fácil y rápido para organizar compras saludables.
Add a Title
150 minutos x semana: lo indispensable.
Aprende a balancear tus comidas sin complicarte.
